10% Happier: Meditation

10% Happier: Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.14.1
  • Adult Rating: 4+
  • File Size: 124.31 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 11.0 or later.
  • App Ratings:
    5/5 ( 32,730 App Reviews)
  • Price:
    Free
10% Happier: Meditation App Ratings: 5
5
Based on 32,730 App Reviews
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10% Happier: Meditation App Details

APPLE "BEST OF 2018" AWARD-WINNER -- A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to the 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

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10% Happier: Meditation App Screenshots

App Reviews

  • First time actually enjoying meditation

    5
    By Eburr6
    I have tried to develop a meditation practice before, with apps like calm and headspace. I have never really gotten what meditation is - the guides on those apps distracted me instead of focusing me. The teachers on this app are really first-rate and teach you all sorts of specific tactics that allow for successful meditation with or without the app. Highly recommend!!
  • Love this app.

    5
    By Shopgirl363
    So glad I made this investment in myself. This is a great app to learn and broaden your knowledge of different meditation techniques.
  • Very insightful and helpful

    5
    By dpl1111
    I have never meditated before and this has been rewarding right away. I do feel different during the day. I can’t quite describe the felling but calmer than i was. I tend to be high anxiety and I wanted something that would help reduce that. So far this program seems to be hitting the target for me.
  • $60 a year

    1
    By mislead_user_10000000
    1. It’s not free. 2. Misleading 3. It will ask you for personal information to set up and personalize your account 4. After retrieving personal information and setting up your account it informs you that it is $60 a year.
  • Great meditation app

    5
    By JDF585
    I love the app overall. Multiple world class instructors. Lots of variety to suit anyone’s meditation needs. I do both a 10% meditation and Sam Harris’ Waking Up almost every evening. My only complaint is I am doing the current 21 day challenge and it seems to bog the app. On several occasions I have seen network issues or everything is really slow. Not a single issue until the challenge started. Maybe lay off the challenges until the system is robust enough to support the heavy usage? Just a thought.
  • Didn’t get to try it

    2
    By janeminty
    I’m not at all against trial subscriptions, but I prefer the kind that prompt for CC info after the trial instead of up front. See, if it doesn’t work and I accidentally forget to disable my CC info the app will have had the opposite of a healing effect by invoking anger, stress, and frustration.
  • Excellent

    5
    By BugBarr180
    Dan’s one minute meditation helped me to get started and overcome my fears about this practice. I’ve been going strong ever since! Great, user friendly app that keeps you motivated. Teachings are straight forward and foster “real world” application for meditation.
  • Mediation is extremely helpful

    5
    By Conwayman
    If you want to be a successful person (however you define that) this app is just perfect. It combines lessons that are quite easy to grapple with and offers a path to better secure control over your own mind. I have a neurological disease that is exacerbated by stress and this app is something that I return to each time my body begins to tingle with stress and my symptoms dissipate and I realize the control the mind has over my body. It’s a useful tool and while I was reluctant to pay the subscription fee, it pays for itself many times over.
  • My FAVORITE meditation app of ANY I have tried!

    5
    By Lovinjazzinvegas
    I am really enjoying learning to meditate for the first time (to clarify, this is not my first time trying to learn to meditate, it’s just the first time I find myself actually enjoying and looking forward to it each day)!! LOL I highly recommend this app over any of the others out there (trust me, I have tried them ALL). To explain, there’s nothing inherently wrong with the other apps, it’s just that this one feels so much more accessible and doable. Like you are not alone in this, if that makes sense? I find myself wanting to go back to it several times throughout my day...and I can! There are meditations for just about ANY situation or current mental state, and any amount of time available. I can’t really explain why this one works so well compared to the others, it just DOES! Please do yourself a favor and give it a try with the free one-week trial. You honestly won’t regret it!! :-)
  • Immediate benefits if you are ready:)

    5
    By bwcre
    If you enjoy Dans perspective you will find this a great entry point to the world of meditation. It is simple and attainable and you will likely see benefits in your life quickly(if you are ready:)

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