Down Dog

Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.3.0
  • Adult Rating: 4+
  • File Size: 67.00 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 21,604 App Reviews)
  • Price:
Down Dog App Ratings: 5
Based on 21,604 App Reviews

Down Dog App Details

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at


Down Dog App Screenshots

App Reviews

  • Perfect for home yoga

    By Jmhr14
    Absolutely love. Great variety in the practices, and perfect balance of instruction. Adore the update with the option of timed shavasana; helps to be able to truly experience it fully, as you would in a group class, without worrying about the time!
  • Thank you thank you

    By Chris Pt
    The only thing I could want more is more customization on pace. For example I want deep stretch poses to be twice as long as strength poses.
  • Love this app!

    By AND925
    Wow! This is an amazing yoga app. I love everything about it. The sequence, the music, the ability to customize the practice and music, the instructors voice. Perfect. The ONLY thing I wish I could do is cast this to my tv using fire stick or chromecast
  • Tried million of apps

    By Cccarrillo
    This is an amazing app and my go to I usually never upgrade or pay for an app but this one is worth it I like the different music options along with levels and focus points. You can literally customize your entire workout!
  • Jut what the doctor ordered

    By Juntos Moi
    Really, no matter how tired or grumpy or unmotivated I am at the beginning of my practice, I always feel calm and peaceful at the end. Highly recommend!
  • Nice App

    By ManVelasq
    Excelente para iniciar yoga en casa! 👍🏻
  • Great for my pace

    By The Elephantpainter
    I’m recovering from a snapped foot metatarsal—going slow, easy and building lost strength with this app. Thanks for a nice free version.
  • Simply Superb

    By SquishiMaster
    Edit: Thank you for the customizable savasana update! It would be great to customize silence for meditation at the start of the practice as well THANK YOU for the Sun Salutation update! This app has aided me in building my own daily personal practice since moving to a foreign country. Thanks so much, Down Dog Team, for creating an app that beautifully simulates the studio experience for those who don’t have access to a studio. I’d suggest adding an R&B playlist to the music options, but what’s there is already pretty great. I like that I can play music on another app while still getting yoga guidance :)
  • Great yoga app!

    By Jamjar3
    I love how customizable this app is. You can adjust everything to your liking. Highly recommend. It came as a recommendation to me as well.
  • Love it!

    By DDebb421421
    I love that I can set a time of 5 minutes or 50 minutes or anything in between. And I can adjust the pace from slowest for a good stretching, to fast for a more aerobic workout.