Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 5.5
  • Adult Rating: 4+
  • File Size: 202.94 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
  • App Ratings:
    5/5 ( 12,505 App Reviews)
  • Price:
    Free
Stop, Breathe & Think App Ratings: 5
5
Based on 12,505 App Reviews
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Stop, Breathe & Think App Details

Meditation & mindfulness to help you build the emotional strength and confidence to handle life's ups and downs. Stop, Breathe & Think, the app for daily meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. **Meditate daily with a community! Over 4,500,000 downloads and 13 million emotional check-ins! Look no further for relaxation in free meditation apps! Our personalized guided meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.** --MINDFUL MEDITATION THAT HELPS YOU-- • TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/ • REDUCE STRESS: Daily meditation for kids, teens and adults. Guided meditation, meditation timer, calming breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. • BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. • SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. • TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. • CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. The perfect meditation guide to meditate and breathe, based on your mood. --MEDITATION & MINDFULNESS FOR EVERYONE-- Our meditation & mindfulness app is great for beginners and experienced meditators. Our variety of activities and lengths will fit your schedule like a personalized mindfulness coach: 40+ free and 100+ premium activities. Our many topics include: + Morning meditation + Slay your Stress + Breathe Mindfully + Tame Anxiety + Sleep Better + Cultivate Kindness + Strengthen Focus + Manage Depression + Commute to School or Work + Mindfulness for the College Student Life + Meditations for Teens & Tweens --AS SEEN IN THE PRESS-- "The killer feature is the app asking you to check yourself before you start. It then offers meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan --SUBSCRIPTION INFO-- Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. --MEDITATION PACKS-- Don’t worry, if you previously purchased a Meditation Pack you can still access those meditations without a subscription. Going forward though, all new premium content will be subscription only. --SUBSCRIPTION PRICING AND TERMS-- Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Prices are in US dollars. Your price may be converted to your local currency. Your iTunes Account will be charged when the purchase is confirmed. Subscriptions automatically renew unless turned off in your iTunes Account Setting at least 24 hours before current period end. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Stop, Breathe & Think integrates with the Apple Health app. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

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Stop, Breathe & Think App Screenshots

App Reviews

  • Excellent app, needs a dark mode

    4
    By Damanwithaplan
    Great app but desperately needs a dark mode for nighttime use!
  • A good one

    5
    By mrbiz89
    Found it thru some nonsense app thst links all sorts of other health apps like myfitnesspal and fitbit stuff that track ur steps and and meals. I have 3 meditation apps i use, Insight Timer and Headspace are big ones, but this new one, Breathe, is concise and approachable. Very accessible. I like it a lot. The feature to check in with ur mood and emotions using selectable adjectives is very good and a very good technique for cultivating self awareness and therapy. Great App
  • Amazing

    5
    By unidog16
    I’ve only had this app for a few days now but let me just say I am so glad I downloaded it. It calms me down so easily and helps me focus on my breathing. Meditation feels very rewarding now in a way that I love, digitally, while also helping calm myself down after a stressful day. I just pop in my earbuds and listen to the app and feel so much better. If you need a meditation app, this is the one for you.
  • An app I’m happy to open regularly

    5
    By JL Xu
    I rarely rate apps, but I felt compelled to spread the good word on this one. The meditations within this app resonate just right for me, whereas I had a hard time getting into Headspace. I love the messages through many of the guided meditations here; you also can just do a timed meditation on your own.
  • Amazing App

    5
    By LegalSlots
    Breathe has helped my mindfulness practice become a reality. The simplicity of the app ensures an easy-to-maintin, daily practice of mindfulness and journaling. The yoga and acupuncture videos are also amazingly fun and educational. I am grateful beyond measure for this app.
  • My favorite meditation app

    5
    By robinleigh
    I’ve tried others but this is the one I’m recommending because of the thoughtfulness you are guided into with the feedback about how you are feeling! Excellent.
  • It’s good

    5
    By jay jay b.
    It’s good
  • Nothing but $$$ to meditate on

    1
    By MRKimeldorf
    I have sampled 4 different meditation apps and they pretty much offered the language in the same type of set up. It begins with a little taste for free and then you need to whip out your credit card and typically pay $100 for the year!! They’re greediness is astounding and pervasive. I chose to record from one phone to the other those samples that I felt could be useful, making my own collection in the memo app on my fone. If they really wanted to earn our trust they might charge us $.25 per session and then if we like it we continue at a rrasonable monthly rate at. All the Meditation apps have the feel of a Facebook market-driven universe ...they’re not interested only interested in out wallets. I’ll probably next use my health provider to find a pain management person will give me some guided practices I can use for Home meditation. Again I’ll just record a few of the guidance sessions for a modest co-pay for my trustworthy person
  • Surprised

    5
    By Darkside 713
    I was in a bad mood and stumbled across this app... I can’t believe that I really do like it. I was in a bad mood and feeling tired and opened this app up... opted for the 15 min yoga and it truly helped 😊 Gave me a quick energy boost! I only have the free app but I’m curious to see the paid app now! Give it a try👍🏻👍🏻👍🏻👍🏻👍🏻
  • Wonderful app

    4
    By Doctor.What
    Great app, been using it for years. A shame there is no Apple Watch app, though. It would be great to quickly input mood checking and run favorite meditations from it.

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