Happify: for Stress & Worry

Happify: for Stress & Worry

By Happify, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-11-08
  • Current Version: 2.6.12
  • Adult Rating: 4+
  • File Size: 128.40 MB
  • Developer: Happify, Inc.
  • Compatibility: Requires iOS 8.0 or later.
  • App Ratings:
    4/5 ( 2,935 App Reviews)
  • Price:
    Free
Happify: for Stress & Worry App Ratings: 4
4
Based on 2,935 App Reviews
Advertisement

Happify: for Stress & Worry App Details

How you feel matters. Whether you're feeling stressed, anxious, depressed, or you're dealing with constant negative thoughts, Happify brings you effective tools and programs to take control of your emotional wellbeing. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades. Get ready to reduce stress, overcome negative thoughts, and build greater resilience. 86% of people who use Happify regularly report feeling better about their lives in 2 months! HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING. Struggling with everyday challenges and being gripped by negativity is toxic to your emotional and physical wellbeing, your relationships, your performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better. SKEPTICAL JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID: ABC World News' Mara Schiavocampo "I gave it a shot for 5 weeks...it works!" The New York Times "Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life." The TODAY Show "These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy." THOUSANDS THANK US. HERE ARE SOME MOVING EXAMPLES: “I have felt less stressed, more positive, more motivated, more appreciative of the many things I have to be grateful for, and more present. I have even been quarreling less with my husband and sleeping more soundly!” - Sarah S., Boston, MA "When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and they're not as severe as they were before Happify." - Jessica G., West Park, FL YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM. Choose one track. Choose them all. * Conquering negative thoughts * Coping better with stress * Building self-confidence * Fueling your career success * Achieving mindfulness through meditation * …and 50+ more! Happify is free to download and use. It’s a great way to get started, and discover why so many people upgrade to Happify Plus for access to even more: * Unlimited access to 60+ tracks * Your 20-page character strength report, offered in partnership with the renowned VIA Institute * Track your progress everyday and see how your skills compare * and more! Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month when purchasing a yearly subscription: Yearly: $139.99 per year ($11.67/month) Monthly: $14.99 Lifetime: $449.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://www.happify.com/privacy Terms & Conditions: http://www.happify.com/terms Official Sweepstakes Rules: http://www.happify.com/sweepstakes_official_rules Website: http://www.happify.com Help: support@happify.com

Advertisement

Happify: for Stress & Worry App Screenshots

App Reviews

  • Not a fan

    2
    By Sangonzo
    This app has a strong potential to be better. The activities get monotonous and lack complexity. How many letters of gratitude can one write over and over and play the same activities? It’s not worth the money nor the time. The advice it gives is very simple like a novice is writing it. A lot of the activities are very short and brief lacking depth.
  • Sad app

    1
    By MissTina76
    I would love to try your app. I’ve downloaded it onto my phone multiple times in the last few days, but it will never get past the opening screen. All I get is the rainbow circle, spinning endlessly. 😕 Any ideas on how I can get it to work?
  • Won’t start my journey!

    1
    By NINJessicA
    Nothing happens when I tap start my journey so I deleted it. I don’t need this stress in my life 😉
  • A different way to deal with anxiety

    5
    By seamonkeys420
    This app isn’t just about meditation or doing breathing exercise. The app assesses what type of plan you need. I was assigned ‘changing negative thoughts’ plan. It takes my active mind and reorients it games!
  • Instant nagging for paid version

    1
    By Dave527383
    Want to make me happy? Give me a little more than five minutes before you start with the nagging popups for the paid pro version or unlocking premium content. Make it clearer from the start what is free and what is paid. I have no problems with a paid app, but for something that is supposed to de-stress me, I’m very annoyed at the repeated prompts to buy pro right from the start.
  • Best app ever!!

    5
    By rlzzzhuvifdgjvubv
    This app is literally the best I've ever downloaded. It is progressively helping me better my mood, confidence, job, mindfulness and all around life. It keeps me on track everyday to help defeat my negative thinking and anxiety. It's even free. I can't believe how much effect an app has on my life. But, I honestly don't know what I would have done without it at this point. Thank you Happify!
  • Woww

    1
    By kimberlenn
    I’m sorry to say this but I actually hoping this would be and got my hopes up for nothing. To be honest this app looks great and I would really enjoy it but once I enter the app it does its introduction but when it say start journey I click it and it just flashes so idk..
  • Happy for Happify

    5
    By concettahough
    I found this app, and only used it a bit. And lately been using it every day, I can not afford the upgrades at this time. But the options that are available are incredibly helpful. I use it when I get anxiety, and the readings help, he simple games. And people’s daily writings, I’m surprised how much it’s helped me. I love the stone throw at any negative emotion we have! Thank you Happify and all the people not afraid to post their struggles and accomplishments !
  • App doesn’t work

    1
    By Bec125?;;)
    This app doesn’t work, none of the activities do anything when you hit the start button.
  • Made me MORE stressed

    1
    By joan667
    This app seriously made me more stressed. It has all these activities to complete, and they hung over my head as additions to my to do list!!! The app tracks your mood, and mine started relatively high but kept going down as I used the app!!!!!! Ridiculous!!!!!!!!! It has the opposite effect that it is supposed to have!!!

keyboard_arrow_up

Advertisement