Seven - 7 Minute Workout

Seven - 7 Minute Workout

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 7.2.2
  • Adult Rating: 4+
  • File Size: 126.80 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 42,049 App Reviews)
  • Price:
Seven - 7 Minute Workout App Ratings: 4.5
Based on 42,049 App Reviews

Seven - 7 Minute Workout App Details

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture


Seven - 7 Minute Workout App Screenshots

App Reviews

  • Great app but

    By Ranybasheer
    This is the best 7min workout app but if they add few extra free stuff it would be better
  • DiliChukwu Eruo

    By DiliChukwu Eruo
    This is an awesome short exercise program.
  • Тренировка 7 min !

    By irenl
    Super !легко и эффективно! Я после травмы и мне очень подходит ! Спасибо большое за помощь 😊
  • Sweat in Seven

    By Marcy54
    Not easy to find a FREE workout on this app😐 I did the intermediate full body workout, and a good sweat and burn manifested👍🏽
  • Fun little app

    By Sophia198111111
    Even though I refuse to pay and get any but the main workout. Still quite useful.
  • Great app

    By RRRoller
    Great app for busy schedule
  • Why not more different instructors?

    By ACTG
    Have been using this app for years and love it. BUT: they keep adding absolutely unnecessary in-app-purchase options while the announcers/instructors have never been updated. Could be a much better way to generate additional profit if that’s the aim.
  • Love this app

    By Dog 123
    I started using this app in January & I have become obsessed with it !! I never miss a day. Thanks.
  • Just a what I needed

    By deiter1500
    Something simple giving me something to do? Perfect. Wish more workouts were free though.
  • Love this workout!

    By worbird
    After a 30-45 brisk walk I do the free 7 minute full body workout. I’m sweating a few minutes in (I do live in FL and I’m doing this in my garage), and I’m even able to take this workout on vacation!! I’d love to see some more free workouts offered!