Fitness Intervals

Fitness Intervals


  • Category: Health & Fitness
  • Release Date: 2013-07-18
  • Current Version: 2.0
  • Adult Rating: 4+
  • File Size: 6.73 MB
  • Developer: TRUE
  • Compatibility: Requires iOS 7.0 or later.
  • App Ratings:
    3.5/5 ( 15 App Reviews)
  • Price:
Fitness Intervals App Ratings: 3.5
Based on 15 App Reviews

Fitness Intervals App Details

Simple and customizable, Fitness Intervals was designed for fitness athletes by fitness athletes with a timing and scoring system tailored for CrossFit, HIIT (high intensity interval training), AMRAP (as many rounds as possible), EMOM (every minute on the minute), Tabata intervals, circuit training, bootcamp and tempo workouts. Your high intensity and interval training requires a specific set of timing and scoring tools. We've focused on the most important tools so that you can spend less time setting up and more time working out. Fitness Intervals is a universal app that works in both device orientations with big numbers for great readability indoors, outdoors and on video. • Apple Watch remote control. • Stopwatch - counts up from 0:00. • Timer - counts down from a time you set. • Tabata - 8 rounds of :20 work/:10 rest for up to 8 exercises. • Custom - you set the work/rest periods & number of rounds. • Round/Rep Counter - swipe to count rounds or reps. • Splits - time report for completed rounds or reps. Also: • Automatic 10 second countdown for every workout with the option to skip. • Animations, colors and sounds to reinforce interval work/rest transitions. • Sounds for the round/rep counter. • Big numbers for great readability indoors, outdoors, from a distance and on video. • Works in both device orientations.


Fitness Intervals App Screenshots

App Reviews

  • Useless on the watch!

    By Htowner
    The app has to be running on the phone to use it on the watch! Very disappointing.
  • Too dependent on iPhone

    By Piperguy007
    An apple watch interval timer should be useful without the phone. The app is really useless if you plan to use the watch. Really overpriced for its functionality
  • Does not work as a stand alone app on watch

    By Meghabyte
    From what I can tell from testing this app out, it is very frustrating that I have to have the app open (and in range) on my phone did the watch app to work. All I want to do is count reps or rounds because I easily lose track at the gym. I want to use my watch by itself to count rounds/reps but it won't work. Please update this app so I can tap the watch screen for every reps/round without having to fumble around with my phone.
  • Great app... Just needs volume increase

    By rwelch
    Love the large numbers and simplicity of the app, it just needs to be able to be louder so that it plays over music.
  • Easy to use, works great

    By Callisto_F5
    This app is simple, easy to use, and makes at home workouts more efficient!
  • Good, but touchy

    By Spelevink
    So I got this to do custom interval training. The setup is very easy which I liked. But somehow it resets. Maybe they should move the reset button from the corner so it's not too easy to hit by mistake. I've been very careful not to touch the screen, so you developers, please check this out! Update: I got a more intricate app later to tailor to specific HIIT routines, but I still use this for my more basic needs, when I don't have to actually carry my phone in my hand. And, another request: I'd like the ability to save my custom timers. Then I probably wouldn't need the second app that I got. Overall though I'm glad I got this.
  • Great, simple, easy to use

    By psalmterry
    I've heard from many friends that this app is great for their crossfit or other interval training. I'm using the app for a quick travel WOD while away from home for work. It's exactly what I need. Go!
  • Sound too low

    By Tracy Dyer
    Maybe I'm missing something but I tried a tabata workout this morning but with music playing in my ear buds I couldn't hear the intervals so had no idea where I was time-wise. Couldn't find a volume setting anywhere. Would be a 5-star app if I could hear it.
  • Finally!!!

    By kazinaz
    I've been waiting too long for an app like this. It's very easy to use and functional for all my timed workouts. I've always struggled to keep track of my rounds when tired, the round counter has eliminated this issue for me. Also, being able to look at my splits is an invaluable tool for improving future workouts. I can't say enough about the functionality of this app.
  • The Best!

    By mawsdz
    This app is perfect for HIIT and WODs. Simple, easy to set up custom timers on the fly while crafting a workout, and great preset features. If I were designing a timer app this is how I would design it. I've been using GymBoss and this is better in every way.