KetoDiet

KetoDiet

By Compumaster Ltd

  • Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.06
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Requires iOS 8.0 or later.
  • App Ratings:
    4.5/5 ( 1,432 App Reviews)
  • Price:
    $8.99
KetoDiet App Ratings: 4.5
4.5
Based on 1,432 App Reviews
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KetoDiet App Details

KetoDiet App the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

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KetoDiet App Screenshots

App Reviews

  • App could use some additional features

    3
    By LuLu OTF
    Personal recipes are cumbersome to enter. Scanned products need to be in a place so they are easier to access.
  • KetoDiet

    5
    By GiaandMaddie
    Best Keto diet App tracks everything with nutritional information and recipes! Started out with MyFitnessPal but switched to KetoDiet love it!!
  • Awesome app

    5
    By L_Munoz
    I love this app, the recipes and everything about it. Very worth it!
  • Love all the recipes but...

    4
    By zmomma4
    I love all the recipes, but it would be nice if the keto blog meals and the keto diet meals where in one tab and I could search it all together.
  • Some thinks that would help

    3
    By trayb0203
    Would be beneficial to be able to log food I partial servings and an option to log in ounces An alphabetical listing of Keto friendly foods would also be helpful
  • ❤️❤️❤️❤️❤️THIS APP!

    5
    By JennaMom321
    EVERYTHING you need to succeed in getting healthy with keto! Recipes are amazing. It’s easy to input your own meals by adding ingredients to the planner. Accurate macro tracking. Simple to modify goals. Good luck on your keto journey! I have a friend who uses this app exclusively and lost 100+ lbs.
  • Great Keto App

    4
    By Nowitna
    I like that it is so Keto focused, unlike more generic trackers. There’s are a lot of features that make it easier to use, like copying from 1 day to another. The recipes and the blog posts are excellent and there is good “ Keto” information in a separate tab. Enough to get someone started on Keto with this app alone. Worth the money, I think. I really want to have more control over the ingredients tab. Specifically, the ability to scan products I use frequently from this tab. Though I see the developers are working on this. Once I can organize my most frequently used items without having to enter all the nutritional info by hand - 5 stars.
  • Fantastic!

    5
    By Namennnn
    So easy to use and intuitive! Thank you! :-)
  • Super Duper

    5
    By Fremont47
    If you’re serious about Keto, you’d be silly not to drop the ~ $8 on this crazy good app. I’m using it as a guide and then tracking in Lose It. You could probably do it all in app... it’s that good. The recipes section and ability to dump ingredients into a shopping list is a really cool feature. Chocked full of info, articles, etc etc. IMHO it has everything you need. Could it have more? Of course. But if you do your part, this app more than adequately helps out.
  • Alisoncatt11

    5
    By alisoncatt11
    Great

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