KetoDiet

KetoDiet

By Compumaster Ltd

  • Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.06
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Requires iOS 8.0 or later.
  • App Ratings:
    4.5/5 ( 1,316 App Reviews)
  • Price:
    $8.99
KetoDiet App Ratings: 4.5
4.5
Based on 1,316 App Reviews
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KetoDiet App Details

KetoDiet App the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

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KetoDiet App Screenshots

App Reviews

  • Useful

    4
    By pbktn
    I like the app - it’s easy to use for tracking carbs and you can customize macros. Care and thought goes into the associated blog, which is well-written, which I find to be fairly unusual any more. The only reason I didn’t give it a five star rating is because there is no barcode scanner, which makes using the app much more time-consuming than it needs to be for tracking.
  • Keto for life

    5
    By keto krazy
    This woe is the easiest I have ever done. The foods are delicious and the process is amazing. Down 25 pounds feeling amazing, more energy and no chronic pain
  • Keto DieT

    5
    By Grammy #10
    Love it! Food is great and easy to fix. They help you with available recipes. Very helpful in planning your meals.
  • Excellent program

    5
    By Mrs.SemperFidelus
    This is a great way to lose weight and select good meals for yourself.
  • Great!

    4
    By arf2121
    This app is very helpful for tracking your macros. I would love it if you could share your progress, meals, etc. with others who have the app. Keep up the good work!
  • Too pricey for limited capabilities

    2
    By -imariec-
    I’m new to Keto and this app has tons of great recipes. But as we all know we can get tons of great recipes online, for free. What made me unsatisfied with this app are the following points: - The planner: you hv to plan everything on your phone, there is no web-based platform to accompany the app. That’s a big down for me, I was really hoping once I paid for it I would get that access - Food tracking: great for their recipes, but not great for scanning items or a basic DB of food items. I’ve learned through lots of wasted money (like this app) that nothing beats MyFitnessPal for the DB of foods they already have. In paying I was hoping for the two things noted above. I support food bloggers by buying their cookbooks, not apps that say they’re giving you one thing everyone can get for free in other places. The two stars are just bc the recipes are actually really good - but again, you can find them in the blog for free.
  • Love It 😍

    5
    By Angelrad
    Started my journey logging things manually, but this was my game changer! Have used it daily for months now and refer to others who are interested in Keto. I’m using many of the recipes - which are ALL SUPER YUMMY! I know eliminating all the processed “CRAP” from my body is Well Worth It. Thank you 🙏
  • BEWARE - two versions

    1
    By BluesQueen
    I apparently purchased TWO KetoDiet apps - KetoDiet and KetoDietBasic. I have proof in the form of two receipts from the Apple Store that I paid for what I thought was the same product twice, first in Feb 2017, then later for an enforced update. The app (not sure which one), told me I could not use it unless I updated) in July 2017. So it appears that I paid twice to use KetoDiet. My review experience with these apps has been upsetting because their surprisingly unpleasant “customer support” told me it was impossible to buy it twice, but I guess they FORGOT there are two KetoDiet apps with the same icon (confusing), but one is a Basic version. I still have them both on my phone. Instead of being helpful, and suggesting maybe I’d gotten the two versions confused, they were sarcastic and accusatory. They threatened to report me to Apple for inventing my complaint about paying twice. I did pay twice, unfortunately, Basic or not, and I still think, like their customer service, the interface(s) are not at all user friendly. I recommend CarbManager, better interface, nicer customer service, and their free version is very accessible. I just saw another complaint about there being two versions, both are labeled “the original” version. This is double-dipping by being intentionally confusing.
  • Too many notifications

    1
    By Scarlett2632
    I hate that there’s no way to remove notifications from popping up on my phone. I will look for the recipes I want to make. I don’t need suggestions. The notifications are very annoying and the fact that there’s no way to remove them is going to make me delete this app soon! **Regardless of “basic” iOS settings, there are still way too many notifications. And it’s gonna be deleted after this since you don’t realize that too many notifications is a big problem
  • Would be 5 if you tracked exercise!

    3
    By RainbowKris1234
    This is a great app! The recipes are wonderful, and one of my favorite features is how you can make your shopping list in the app 🙌🏻. Also, the recipes are customizable regarding number of servings. The big downside for me, and it seems like a simple enough fix, is that there is nothing to track exercise. Please add this feature in the next version.

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