Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.7
  • Adult Rating: 4+
  • File Size: 118.67 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 21,908 App Reviews)
  • Price:
    Free
Calm: Meditation to Relax, Focus & Sleep Better App Ratings: 5
5
Based on 21,908 App Reviews

Calm: Meditation to Relax, Focus & Sleep Better App Details

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 50+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Calm: Meditation to Relax, Focus & Sleep Better App Screenshots

App Reviews

  • Love it!

    5
    By Throwbaxxx
    I was having a tough time falling asleep until I found Calm. I didn't think it would actually work, but it's been a miracle worker. I use it whenever I need to slow down my day and regroup. It's awesome!
  • I love this app!

    5
    By bethanyegg
    I use this app daily either to meditate or to help my son get to sleep. The sessions are amazing!
  • Amazing!

    5
    By Kcccccccccccccc
    I love this app. It really helps me meditate on whatever I'm reading, and the sleep stories are so cool!
  • Awesome app

    5
    By John S. - NJ
    With so many different programs. Highly recommend for the avid meditator to the individual trying for the first time !
  • Love this app

    5
    By RMcGonigal
    I do love this app. I recommend it to everyone I know. My only complaint is about one narrator, Candace Rardon. Listening to her blocky reading style just frustrates me.
  • Amazing App

    5
    By Scron123
    Amazing! Helping me sleep and stay centered! Work is easier!!!! Totally worth the price!
  • This app is like the parents I never had.

    5
    By Mesocornayy
    It teaches me how to be present and gives me a few seconds in between action and reaction. It also reads me bedtime stories! a few things I needed more than I knew!
  • Calm and relaxing

    5
    By Whipcracker
    Sleeping better, becoming more focused. Best app I've found. Love the sleep stories. Well organised to find the meditations you are looking for
  • Medicine and Meditation

    5
    By Boys and best
    This app was "prescribed" to me with my discharge papers after a long g hospital stay and it has been with me for the last 6 months. It has many meditation options to choose from and her voice is very reassuring. I particularly enjoy the sleep stories. I know a sleep story is good when I have to listen to it several times before getting the end. To me it means the story is doing its job - helping me fall asleep. It has never crashed and it doesn't take much storage. It's a must have during chaotic times.
  • Love it..my 12 minute daily break from stress

    5
    By lvkelley
    It's my break from the stress life throws my way on occasion. Grateful to have found this app!

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