Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.44.0
  • Adult Rating: 4+
  • File Size: 141.82 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 489,122 App Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 489,122 App Reviews
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Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

App Reviews

  • Easy way to learn meditation

    5
    By kayceegee
    This is a great app. It takes you a day by day with very little time to learn how to meditate. I am thoroughly enjoying it and relaxing while doing it.
  • Great for even reluctant beginners

    5
    By Zoo by two
    Very helpful and motivating. The guided short meditations are perfect for starting out.
  • Best Meditation App

    5
    By Rissa_Chantal
    I’ve tried to use a couple different meditation apps before and I’ve never stuck with any of them until Headspace. Now I have a regular practice of meditating and doing it at my own pace.
  • Makes meditating every day easy

    5
    By callahak
    This app is wonderful. Meditations help me relax and the flexibility of the duration of the meditations makes it easy for me to meditate daily.
  • Favorite app by far

    5
    By shsooxfg
    I LOVE this app. I am a young adult and my phone is full of apps both productivity-useful and entertainment, but if I could pick just one to keep, it would be Headspace. This guided meditation helps me create a peaceful world within myself and after I’m done meditating for the day I see the world as almost a brand new place. I love the animations and art graphics-they make me smile and there’s a meditation for nearly every situation I need. It also helps me be happy with technology, something I think so many struggle with, particularly millennials. This app is absolutely worth a monthly fee, and this is coming from a full time college student on a very fixed income. Do yourself a favor, get this app. I love it when I’m happy, but also if I don’t feel good at all! It’s helped me so much. Thank you Headspace!
  • A great start to a great practice!

    5
    By 717Boyz13
    In just days this app has proven itself to be amazing! I have been trying (unsuccessfully) for about two months to enter into a steady practice of meditation as a way to deal with workplace stress and personal anxiety. I tried doing things on my own, reading some books and downloaded another app. Although I experienced some success, this app has yielded more results in three days than all of those methods did in months. I am sleeping better, and waking up refreshed with a clear perspective. I am really looking forward to deepening and think this is a great purchase for anyone else looking to do the same!
  • Плохо!

    1
    By Fazliddin Azizov
    Нет русского языка!
  • Finally

    5
    By Lively girl
    I’m finally able to feel good again
  • Well done for beginners

    5
    By rb171
    I like the basics 1, 2 and 3 for starting to learn meditation as well as the sleep meditations.
  • Great app

    5
    By hdhshsnhdksj
    I use it every day and it helps me focus

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