Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.31.0
  • Adult Rating: 4+
  • File Size: 122.04 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 405,077 App Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 405,077 App Reviews
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Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Meditation App Screenshots

App Reviews

  • Just try it

    5
    By MarioCampbell
    Even as someone who doesn’t think much of ‘that type of stuff’ I find it helpful and relaxing.
  • Nice app

    5
    By DoodleBeeJr
    Awesome British dude talking, makes it extra relaxing.
  • 5 stars

    5
    By Paddy_f
    Has really helped and I've only done 4 episodes
  • Ridiculously expensive subscription

    2
    By owndao
    It would put more stress on me to pay the subscription fees than I can afford on a SSD income. Might be great but I doubt that many will cough it up. Wish I’d know the cost of usefulness before I bothered with it.
  • Headspace

    5
    By KittyLover468
    I love this app. It’s very effective and it’s become a part of my daily routine. Highly recommend it!!
  • No AirPlay support

    2
    By The Syda
    This app used to support AirPlay, which was my main way of meditating over my speakers connected to my AppleTV or my HomePods. This was broken somewhere around iOS 11.4 and has not been fixed since. As such, I haven’t used this app in months which is just upsetting since I paid for the year upfront. It’s also lacking any significant cross platform features. No Apple TV app and a neglected Apple Watch app. For comparison, Calm meditation, continues to support AirPlay, and has a fairly robust Apple Watch and Apple TV app. I will be switching to Calm as soon as my subscription expires.
  • Need a female voice

    2
    By Amjoyg
    I like the app but would prefer to listen to a female voice for meditation.
  • Best meditation app I’ve tried

    5
    By Ronimj733
    Walks you through daily practice (I’m on day 4) while teaching concepts behind meditation which I find very helpful. Some people may not like the structure; for me, a newbie, it is perfect. I Recommend this app for beginners.
  • Free version is garbage

    3
    By Moleb1823
    It seems like they took everything out of the free version that used to be there... disappointing
  • Mindfulness for All

    5
    By ferrisprescott
    Headspace is a truly easy to use meditation app for the rookies. The UI is so intuitive that even my three year old can figure out (and he has). The packs are great and I love I can share in the experience with my kids.

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