Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.15.0
  • Adult Rating: 4+
  • File Size: 106.20 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 237,591 App Reviews)
  • Price:
Headspace: Meditation App Ratings: 5
Based on 237,591 App Reviews

Headspace: Meditation App Details

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy


Headspace: Meditation App Screenshots

App Reviews

  • The best

    By RayofNay
    I’ve done countless guided meditations for years. This app is, by far, the best I’ve used. Life changing. Easy to use. Quality meditations. Simple instructions, pleasant voice. Animations are incredibly helpful. I understand meditation concepts better now, that I thought I had been practicing for YEARS! Rather than trying to meditate, I am simply meditating. After just a couple weeks there was an absolutely noticeable difference in my daily life.
  • Excellent tool

    By d_c_mar
    Love Headspace. Helps me to keep my mind from wandering. Gives me structured meditation exercises. Increases mindfulness.
  • Starting my morning better

    By mikelLeea
    I am an event/program manager so I have a lot going through my head and it seems like it can become overwhelming at times. I will wake up stressed or with so many things on my Evernote that I don’t even want to begin. Starting my morning with Headspace has been a very refreshing addition to the routine. The trial is free and and your return on the 5 minute investment is exponential. Also I love the videos and the guys voice!
  • Must download

    By Gflhc
    I have trouble sleeping and this helps also my mind would zone out and I realize that and when I come back it’s talking about your mind coming back it’s freaky it’s collins and I love it
  • Great meditation app

    By Oc221
    I sampled four meditation apps, and ended up going with Headspace, as I found its guided instructions and videos very helpful. I just paid for the full year subscription. Lastly, thanks to Jennifer, who helped me out while I was having issues with my account. She was very responsive, which was another reason I stuck with headspace.
  • Head cleared!

    By Jsmilanic
    I would give it 6 stars if I could. This app is incredibly well made. You will love it. The animations and narration are both excellent
  • Very calming but not friendly to beginners

    By happyhooligan00
    I downloaded the headspace app because I have always wanted to learn how to meditate. In the past, I would periodically play some soothing music and focus on my breathing. I decided to try out the headspace app when a friend recommended it. The first free sessions I completed where amazing and left me really feeling at ease. I would find peace in myself while listening to the sessions. His voice is very calming, soft, and not creepy like some other apps can be. The reason I gave it 3 stars instead of 5 is the fact that they don’t offer many free sessions or a free trial. I would be interested in purchasing a subscription but I have no way of truly testing out the app. The cost of a full year subscription is a big commitment money wise and I would like to know more about the app before I make that commitment. Other than that, the app is extremely helpful in silencing my inner anxiety and bettering my mood over all :)
  • 🔥

    By RyanThuhLion
  • Unauthorized $94.99 purchase

    By Tbone Luv
    this company just automatically enrolled my in for a year renewal, when I was going month to month I am highly disappointed and now have to try to rectify the situation through iTunes, which has so far been unresponsive This is not helping with my inner peace, guys -Mark
  • Panic attacks Better already.

    By Btagguynsn
    I’ve been using the app for a week after being recommended and have already learned so many useful things to better my relationship with my body and anxiety. A lot of people pay a lot of money for drugs and shrinks and headspace is so cheap in comparison. Helped me immensely already.