Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 4.26
  • Adult Rating: 4+
  • File Size: 102.84 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    4.5/5 ( 13,372 App Reviews)
  • Price:
    Free
Strong Workout Tracker Gym Log App Ratings: 4.5
4.5
Based on 13,372 App Reviews
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Strong Workout Tracker Gym Log App Details

Strong is the most minimal and intuitive workout tracker for any fitness routine. With hundreds of preloaded exercises and workout programs it's time to throw out your notebook. Join the over 1 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC, June 2017 “with apps like Strong, working out feels more like a game” - The Verge, May 2017 “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you want to gain strength or just stay healthy, whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with pictures and videos you don't need, and provide unnecessary functions you’d never use. Strong is optimised for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: - The simplest interface of any fitness app available on the App Store - Add your own routines and choose easily between them - Cardio and strength exercises - and add your own too! - Fully-featured Apple Watch app to log workouts without your iPhone - Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises - Track your progress with graphs for Volume and 1RM Progression - Tag sets as Warm Up, Failure or Drop Sets - Supersets/Grouped Exercises - Automatically back up your data with Cloud Sync! - Built in body measurements tracker helps you record your weight and other vitals, and includes support for Apple Health - Share sheet makes archiving workouts to Evernote, Notes or Email easier than ever! - Full Screen Timer for easier notification - Warm Up Calculator tells you which weights to warm up with - Plate Calculator for when the weights get high - Support for Imperial (lbs) and Metric (kg) weights, or a combination of both - Add additional notes to your workout - Advanced Statistics show your personal records and progression, and even calculate your one rep max and total weight lifted! - Export workout information by email to CSV format, as well as full Database Export - Built in Auto Countdown Timer to help record rest breaks The free version of Strong is limited to 3 routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) to create an unlimited number of routines and unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option from the app for access to Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

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Strong Workout Tracker Gym Log App Screenshots

App Reviews

  • Help Please

    4
    By Liberal agenda
    I can’t get this to work on Apple Watch. Saying I need a Strong account. How do I do this?
  • Useful but simple!

    5
    By namredips
    Been using it for years now. Awesome app!
  • Great App

    4
    By Doc V. Dot
    Kept me focused, and easy to use. Not exactly what I expected but still a great way to keep track.
  • Simple and effective

    5
    By H_ramsey
    Easy to use during a workout
  • Easy to use, does everything I want it to

    5
    By SonOfElTopo
    I’ve used Strong for 4 or 5 years now, definitely the best I’ve encountered so far. Looks nice, is flexible, has a watch app, and gets updated by the developers. 👍 would recommend.
  • Great app

    5
    By Jzarias
    Love the app. I use it to personalize my workouts and keep track of my progress. Give me the option as well of writing in the workouts that it doesn't have listed. I recommend it to those that like to create their own workouts. Two thumbs up.
  • Love It

    4
    By Luv2hoop
    I have been using Strong for about a month and I really like the program. I used BodySpace for a long time and really liked a lot of their features, but for me, Strong is a better program. Pros: It is very easy to use. I love the ability to copy sets and not have to re-enter information from the previous set. The Timer is easy to use and adjust. I like the warmup calculator and the auto one-rep max calculator. Cons: Exercise database isn’t as full as I would like. However, adding new exercises is a breeze so this isn’t a huge problem. For some reason I struggle with the plate calculator. I need to watch some more training videos on how to use it. Sometimes the Superset’s don’t work like they are supposed to so I will assume it is operator error rather than a program error. Also, it counts drop sets as an additional set, rather than a continuation of one set. This isn’t a big deal other than it makes you look like you did more sets than you really did. Once you get used to it, it is easy to make the mental adjustment. Overall this is a great program and I don’t think I will be switching anytime soon. I would give it five stars if the exercise database were bigger and if it calculated the dropsets differently.
  • Great app

    5
    By K. De Luca
    I use the app for every workout. I would like to see in the app as it appears on the watch to show previous reps and weight to make moving to next set. And you can see if you can move up in weight for that exercise.
  • Great App

    5
    By Indy_Larry
    Been using this app for awhile now. I tried several apps prior to this one, but this one has everything I need. The developer is fast to respond and always professional in his responses.
  • Invaluable Exercise Tool!!!

    5
    By Confidential, Fremont, CA, USA
    The most practical workout app ever! Easy to customize!

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