Runner's World My Run Plan

Runner's World My Run Plan

By Focus-N-Fly

  • Category: Health & Fitness
  • Release Date: 2017-11-16
  • Current Version: 3.0.4
  • Adult Rating: 4+
  • File Size: 56.86 MB
  • Developer: Focus-N-Fly
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    3/5 ( 101 App Reviews)
  • Price:
Runner's World My Run Plan App Ratings: 3
Based on 101 App Reviews

Runner's World My Run Plan App Details

Runner’s World My Run Plan designs a training plan for you based on your personal goals, preferred workout schedule, and current level of activity and fitness. Using a patented algorithm, which has been proven to increase fitness and improve race times, My Run Plan will build an appropriate training progression and get you to the start line feeling fit, fresh, and ready to run your best. With Runner’s World My Run Plan you can: ● Tweak your schedule if you miss a workout. See the plan automatically adjust when you make a fitness breakthrough or run a PR. ● Get help from experienced coaches for questions on training, nutrition, racing and injury prevention. ● Sync with your popular activity trackers and training watches, including Garmin, Apple Watch, Strava, Fitbit and Runkeeper. Brought to you by Runner’s World, the leading authority on running for more than 40 years, My Run Plan will help you unleash your fitness potential! The My Run Plan application is free to download. After completing registration, you will be prompted to subscribe to My Run Plan. The auto-renewing subscriptions to My Run Plan are $9.99 USD monthly, $49.99 USD semiannually, or $64.99 USD annually which all include a two-week free trial at the start of your first subscription. Your iTunes account will be charged after your two-week free trial, and subscriptions will automatically renew at their respective price unless cancelled at least 24 hours before the end of the current period. Subscriptions can be managed or cancelled at any time by visiting your iTunes account settings. Auto-renew may be turned off by going into your account settings. If a subscription is purchased before the end of the trial period, any unused portion of the trial period will be forfeited. For more information, please review our privacy policy ( or terms and conditions ( This app integrates with Apple HealthKit, so that My Run Plan can access training data recorded by HealthKit. Continued use of GPS running in the background can dramatically decrease battery life.


Runner's World My Run Plan App Screenshots

App Reviews

  • Doesn’t work

    By User118263737
    I can’t log on. I get an error or it just crashes every time I try. And the link to app support is just a sales pitch for the app itself
  • Poor performance for a paid app

    By Sfjohnnyg
    I’ll start with the good. The training programs this app produces are good and they have helped me run faster without injury so far. The app, however, has far too many bugs to be worth paying for when free apps are more reliable. My major frustration is that the app periodically makes random changes to my training plan. I have been using this app to train for a marathon for three months. This morning when I went to look at the week ahead, the marathon had been removed as my goal race. When I reset the marathon to be my goal race, all the fitness progress I have made was lost. This means that my upcoming long runs were shortened and the app wants me to train at a slower pace than the pace I had been running for weeks! These kinds of things have happened a few times. There are also minor frustrations with this app. I often get a “GPS signal low” alert when I am running under open sky near my home in a relatively urban area. There is no alert for when GPS strength has returned. The auto pause function doesn’t work well; often I will be standing still for more than a minute and it will not pause the workout. Conversely, if I pause the workout to use the restroom and then set my phone on the counter, it will automatically resume the workout. To summarize, this app seems to create a decent workout plan but epically fails to reliably incorporate smart phone features and store individual data. Hold off on subscribing until they can improve these faults!
  • I love this coaching

    By Ajay50
    I am very happy to be apart of this program. I love that my running plan is ready for me each and everyday. And it’s easy to understand. It’s has helped me become a better runner and the coach always responds to any questions you might have. Thank you Coach, Runcoach is awesome!!!
  • Running app

    By Chris Miramontes
    Great app to train for a marathon. The coach support is great. The Training plans are very affective.
  • Recommended

    By Crosby Runner
    Has worked well for me so far. Coaches are great about emailing back regarding questions.
  • Perfect!

    By Tr@bham
    I love this app! It interfaces perfectly with my other apps and fitness devices. The daily emails are great reminders and I get a great sense of accomplishment when I delete the email because that means I completed the task! Open the app up and it’s all synced there also. I used RW several years ago before they had this app and I started at a 30 minute 5k and ended with a 18.24 5k!! Now, I’m back training and stoked to see the app now!!!
  • Great app — setting personal best run times now!

    By ILG75
    I have been using this app for about four months now with excellent results. I entered prior run times and my schedule of races for this year, and the app generated challenging training plans to meet my needs and preferences regarding how many days per week, target distances, etc. I’ve been running for several years, but I’m not a formally trained runner. After 2-3 months of training, I ran my first scheduled race and CRUSHED my targeted finish time with a great finish, and I attribute it to this structured training schedule and it’s recommendations. After achieving that finish time and entering it, the app recognized that I had achieved a new level of fitness and updated my training plan accordingly. Now I’m training at a new level for my next race. I also love that, at any time, I can change my preferences regarding what days of the week I plan to run, which days are long runs or speed workouts, etc., and the app automatically adjusts my training schedule. Or, if I add a new race to my calendar, it automatically updates my schedule with a taper and recovery around that race. This is a really well designed training support tool, and I’ve been quite pleased. I do NOT use this app to track my runs, which it can do. I prefer to use Strava for that, and this app is set up to automatically pull data from Strava and update with my workout results. That works well. Also, I do not use this app for the social features, although those features are built in. I recommend this app as an independent training tool for designing and scheduling your training plan to continue improving your run times and race results. It has been super for that!
  • Life Saver!

    By travelfotos
    The App has completely changed my workouts for the better! For the first time in my life I have a plan that is easy to follow and tracks the results. It syncs perfectly with my Garmin and accurately records my times and distance. I’ve also had the opportunity to interact with the coaches and they have been very helpful when I hit a snag in my training. I highly recommend this app!!!!!!
  • Helped set a PR!

    By ivesian
    The training plans are extremely helpful and tailored to your ability level and experience. I recently set a 15 PR in the marathon thanks in part to the suggestions and daily tracking. I’ll keep using this and highly recommend it!
  • My ride or die

    By Kmaton12
    Training for the Chicago Half Marathon and training for 3 other races leading up to it, and this app/custom run plan has been my go-to. Logging on everyday to see my assigned mileage. I never thought running 13 miles would ever be achievable, but I am quickly adding in distance everyday and not feeling worn out or tired. Perfect for a beginner as I can easily and quickly email the coaches about any running help I may need OR just help with the app. Responses have been within 5-12 hours. The app has some quirks to it, but I also use the desktop version a lot. Able to export my plan into excel files and print so I can take notes as I go. Great community of people all online using it.