Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.09.0
  • Adult Rating: 4+
  • File Size: 73.36 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 22,396 App Reviews)
  • Price:
Simple Habit - Meditation App Ratings: 5
Based on 22,396 App Reviews

Simple Habit - Meditation App Details

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


Simple Habit - Meditation App Screenshots

App Reviews

  • Love it!

    By highd713
    This app is so helpful! Loved the free version I got a year subscription and I’m very happy with all the different options! Highly recommend for anyone dealing with anxiety as it has helped me greatly. Very happy with this investment for myself for the year!
  • Try it!

    By FlaFoodie
    I’ve struggled with making meditation a habit, even though I’ve known it would be good for me. The “Simple Habit” app does just what is says....makes it simple to create a regular habit of meditation. The teachers on this app are awesome, the fact that the meditations are guided, the convenience, accessibility, variety and the short duration, really helped me get into a groove with it. I feel calmer and more focused in general. I highly recommend the app to anyone whether you’re stressed or not. I recommended it to several friends and they all love it!
  • Misleading advertising

    By Lynn--no sound
    Saw an ad on fb about sleep meditations. The reality is that for the most part, if you want more than 10 minutes, you have to subscribe. I already have two really good subscriptions and one free app. A five minute guided meditation is not going to help. I’ll stick with the apps I have, because an apples to apples comparison is not possible with this app.
  • Meditation

    By HeavenGlover83
    This meditation helps me with my challenge I face day by day :)
  • Love it but limited

    By rnron
    I have been in a more irritated mood and decided to meditate, hoping it would help my anxiety and mood. It really helps me calm down and pay attention to myself too. The only problem is how limited the free selection is. Of course, since it’s free I can’t say much but besides this I love this app since it has an on the go meditation to help in different situations!!
  • Must be SNOOPING

    By jegomez
    Why does this app require creating an online account to do habit tracking? That’s something that can be done entirely on the phone, it doesn’t need a server. It must be because they’re SNOOPING. BTW the app does not disclose their privacy policy before requiring the account creation. This is a violation of California state law.
  • Why I love this app

    By Kemi Falade
    I love this app is it let me relax so well and now I know that I can calm down and there’s always going to be more time to finish and to do what I need to do and I also need time for myself and that is very important to meditate I just take deep breath and just be present
  • Love the app but having a problem

    By Hannahy1996
    I was offered to send invites and then I could get premium, well I sent five invites and got the premium but every time I open the app it closes out again and again. Please fix this ASAP!! I’ve already turned off my phone and everything. It still isn’t working.
  • New to Meditation

    By Sweet Child of Mine XOXOXO
    I am a type A person. Over worked, over scheduled, and over stressed most of the time. I deal with anxiety, and thought why not try mediation. I started using this app and I have been taking time to refocus, reconnect and be a better me. It has been amazing and I just completed my first week. I am going to continue on this journey. I highly recommend it!
  • the free version alone is priceless

    By woodland twilight
    I never thought that meditation would be able to have such a profound and positive effect on me. I'm an abundant thinker and analyzer, to the point of not being able to settle my mind a lot of the time (which creates a lot of challenges and stress). My thoughts, though, contribute to my creative work. So naturally I thought if I got rid of or reduced my thoughts (which is what I thought meditation would do) then I wouldn't be creative anymore. After a week or so of meditating every day (5-10 min/day) I started to notice a change. I felt so much less anxiety, had far fewer racing thoughts, and instead of losing thoughts (ideas), they just solidified themselves to me. This app helps assist with reminders to do this practice and it helps with specific mental/thinking topics you might be challenged by. So many great things about having this as an app on your phone at the ready. Thank you to the creators, developers and the voices of Simple Habit. 💕