Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Sweat: Kayla Itsines Fitness App Ratings: 4
Based on 11,843 App Reviews

Sweat: Kayla Itsines Fitness App Details

Sweat with Kayla Itsines BBG Program, join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence! Join now for 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. Sweat is the home of women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space and equipment. Kayla also has BBG Stronger, a weights-based program for gym goers. • Sjana Elise Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. • Kelsey Wells’ weight-training program includes gym-based resistance workouts for women to increase lean muscle and improve strength. The goal isn’t weight loss, it’s to help women around the world feel happy in their own bodies and bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines, Sjana Elise Earp and Kelsey Wells. Fitness and Workouts • Get your fitness on track in just 28 minutes per day! • At home workouts. Get your female fitness workouts completed from the comfort of home, from cardio to resistance training. • Gym-based workouts now available! Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes customisable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences. Motivation • Compare progress pictures side-by-side privately, or share them with friends and Sweat Community to stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges or compete with your friends and share your results with the community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete entire workouts from your watch with no need for your phone. • See metrics throughout your workout and push yourself to the limit. • Haptic and audio notifications to stay motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of home or exercise with advanced workouts in the gym. You’ll always be supported by a growing global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions


Sweat: Kayla Itsines Fitness App Screenshots

App Reviews

  • Great so far

    By chandler329
    The only workout I’ve done at home and liked. Great so far
  • Charged even after free trial cancelled

    By sarah12344567890
    I was charged the monthly subscription fee even though I cancelled before my free trial was up. I mainly was interested in the meal planning help however this was super impractical as every recipe has completely different ingredients with no overlap throughout the week. No normal human buys groceries for 5 separate meals a day with completely different ingredients in each otherwise you will end up wasting a lot of unused ingredients and spending a lot of time and money on food.

    By Doobieeee
    I’ve used this app for a long time, Kayla’s BBG stronger has always worked without any problems. However, Kelsey’s PWR freezes halfway through the workout and doesn’t open at all on my watch. Many other people are having this problem as well. The app needs an update!! *EDIT* the app was “updated” but the PWR still doesn’t work on the watch and freezes half way through !! 😩 **newest update: the app worked for so long after having issues and the latest update is doing the same thing - freezes right after the first round of pyramids 😭 being back the previous version!!
  • well designed and amazing (with a small bug)

    By Aeskie22
    This app has allowed me to incorporate weights and machines into my workout routine. I’m not as intimidated by new workouts anymore because they are so well explained. One bug that I noticed only recently is that when I tap on the exercise to get the explanation or an alternative version, it only shows the first exercise of the circuit despite me clicking on different exercises. Hopefully this will be fixed soon because those explanations helped my form immensely!
  • Sweat Kayla

    By jenj0213
    I was charged a full annual fee 119,99 and did not authorize!! I was going to try the 19.99 with a 7 day trial. I will be making a report to Apple and to my bank for a full refund ! This site is a liar and a scam. Also a theif!!!!!i will be writing reviews on ALL social media and their Facebook page for the lies and stealing people money. False advertising and a scam!!!!
  • Love the app but v 3.8 has a new bug

    By fittforme
    With the latest version 3.8, the step by step instructions for the individual Resistance circuit exercises (for BBG Stronger) are not working any longer—only the first exercise for each circuit gets displayed when I tap the various individual exercises in the workout. I’ve been a daily user of the app and BBG Stronger since January. This problem with the exercise display just appeared this past week with the 3.8 update.
  • Home Based workouts needed from Kelsey

    By ElizaJane2018
    I love Kelsey’s program. More variety that BBG but my only problem is I wish she had alternative exercises for home based for those of us that have a lot of free weights and barbells. Also, as the program goes on there isn’t a lot of innovative exercises so it’d be nice for some different moves there.
  • Highly recommended

    By abd111
    A complete guide to food and workouts. Well worth it for the simplicity it brings to such an important area of life.
  • Love the programs! App could use an update

    By leoni_
    I love the concept of this app. Essentially, Kayla and the girls serve as person trainers, providing users with weekly workouts and showing us how to properly execute each movement. This a huge, because I used to do some movements incorrectly, which meant not only was I not properly engaging my muscles, I was also putting myself at risk of an injury. A+ in this aspect. The app itself though could use a few simple updates. First, if you start a (let’s say 30 minute) cardio workout, but you finish your desired milage early (let’s say 27 minutes), you cannot “end the workout” without losing your time, mileage, and distance. The entire workout is erased, and does not count towards your weekly cardio goal. Seems silly, but as a former cardio-addict, I think cutting your mile time is something to be celebrated. Also, in the comment section of the app - a really awesome, inspirational feature I must say - the comments on posts are in descending order as opposed to ascending order. This means that the first comment ever posted on a chat always shows first, meaning you need to scroll and wait to load new comments. When I look at transformations, I want to see updates! Over all, though, a really great app.
  • Beware

    By Jayy babyy
    I canceled this two days into the free trial because I didn’t like the set up ... still getting charged and this is my second time having to “cancel” it when I already canceled it. I deleted the app thinking the subscription was actually canceled. Glad I paid $60 for nothing 🤨